Magnesium Calcium Complex contains a combination of the minerals magnesium and calcium in a ratio of two magnesium to one calcium. These minerals are bonded to succinic acid to form bioavailable magnesium and calcium succinate.
Succinic acid is an organic acid involved in Kreb's Cycle and forms a mild chelate with minerals in the gastrointestinal tract such as magnesium and calcium.
Directions: One capsule taken three times a day with food or as professionally directed.