If you are needing to add antioxidant protection to your daily life, this supplement may be the one for you. It contains all of the major antioxidant vitamins and minerals plus Co enzyme Q10. As you get older, CoQ10 is synthesised less by the body so your needs do increase with age. The nutrients are present in a food state which means that the essential food factors which help your body to make optimum use of the nutrients are all there. What do Anti Oxidant nutrients do? They may help to promote a healthy immune system They may help in the formation of blood, bones and teeth They may help support healthy skin and vision CoQ10 is needed for cell energy release in human tissue Why might you choose to take extra antioxidants? If you smoke or drink alcohol If you have a busy and hectic lifestyle If you travel (especially fly) regularly If your work involves using a computer If your diet is low in fresh fruit and vegetables If you feel run down and have low energy and immunity