Solgar VM75 is a high-potency multivitamin with amino acid chelated minerals.
It's the best-selling multivitamins in the natural products industry.
Each tablet provides:
Total Vitamin A Activity (10497iu) 3152ug from: Retinol palmitate prep. (7500iu) 2252ug Natural Beta Carotene/Carotenoid Mix D. salina(5.4mg/2997iu as prep.) 900ug vitamin A activity providing (typical analysis): beta carotene 5.4mg alpha carotene 171ug cryptoxanthin 41ug zeaxanthin 34ug lutein 26ug Vitamin D (400iu cholecalciferol prep.) 10ug Vitamin E (150iu d-alpha tocopheryl succinate) 124mg Vitamin C (l-ascorbic acid) 250 mg Vitamin B1 (thiamine mononitrate) 75mg Vitamin B2 (riboflavin) 75mg Vitamin B3 (niacin and niacinamide) 75mg Vitamin B5 (pantothenic Acid as d-Ca pantothenate) 75mg Vitamin B6 (pyridoxine HCl) 75mg Vitamin B12 (cobalamin prep.) 75ug Biotin (as prep.) 0.075mg Folacin (folic Acid prep.) 400ug Choline (bitartrate) 31mg Inositol 75mg PABA (Para aminobenzoic Acid) 75mg Boron (amino acid complex) 0.5mg Calcium (buffered amino acid chelate=) 20mg Chromium (niacin amino acid chelate===) 25ug Copper (buffered amino acid chelate=) 1mg lodine (kelp) 150ug Iron (bisglycinate==) 1.3mg Magnesium (buffered amino acid chelate=) 10mg Manganese (amino acid chelate=) 1mg Molybdenum (amino acid chelate=) Potassium (amino acid complex) 1.8mg Selenium (l-selenomethionine) 25ug Zinc (buffered amino acid chelate=) 10mg Rutin 25mg Citrus Bioflavonoid Complex 25mg Hesperidin 5mg Betaine HCl 25mg