Adults 14 years and above, 5ml to be taken twice daily before food.
Children Under 14, 2.5ml daily before food is advisable but can be mixed with food as well.
Benefits:
Studies have shown that black seed oil is an effective antioxidant, anti-bacterial, and anti-inflammatory remedy. As a result, it is often used to fight infections and strengthen the immune system, which is suitable for treating the following conditions:
headaches
toothaches
nasal congestion
cold and flu
digestive and gastrointestinal problems
hair and skin problems
allergies
diabetes
supports the respiratory system
very soothing for coughs and respiratory disorders