Take a single 3g serving before bed.
Cherry Night contains glycine, cherry, red date and magnesium, which help to reduce brain excitability and improve relaxation, helping those who have difficulty falling asleep, wake during the night, wake too early in the morning or have un-refreshed sleep.
Ingredients:
Glycine 3000mg
Morello cherry 1200mg
Red date extract 450mg
Magnesium (citrate) 200mg