Glutamine:

The most abundant amino acid found in muscles

; helps build and maintain muscle tissue

; helps prevent muscle wasting that can accompany prolonged bed rest .

; a "brain fuel" that increases brain function and mental activity

; assists in maintaining the proper acid/alkaline balance in the body

; promotes a healthy digestive tract

; shortens the healing time of ulcers and alleviates fatigue, depression and impotence

; decreases sugar cravings and the desire for alcohol

; recently used in the treatment of schizophrenia and senility.